Running Reboot: Day 1

 

Location: My ‘hood

Elevation: 2,251 to 2,343 ft

Temp: 60F at 8:15 a.m.

Today was the start of my running reboot. I haven’t run in several months; in fact, my last competitive run was the Marana Egg Nog Jog 5K on January 1.

Why I Needed a Reboot

There are many factors of why I haven’t had the energy to keep up with running. The biggest reason is work. For months (pretty much since I posted last), I’ve been doing too much – by saying yes to client work and project schedule changes that creates a nearly-impossible workload. This has equated to longer days, working through weekends, and yes, even through the holidays. My energy has been completely zapped for weeks now.  Continue reading “Running Reboot: Day 1”